"When we find ease in our bodies, it ripples into our emotions, minds, and spirits."
This journey began with my approaching midlife. I noticed changes in my health and appearance, the first signs of chronic pain surfaced in my late 30s/early 40s.
Fortunately, I discovered restorative movement. Instead of struggling to remember to do the workouts, I couldn’t wait to get to it each day. Then, something amazing happened, shortly after I started these exercises my pain suddenly disappeared.
I decided to share these ideas with others and discovered I had a passion for teaching movement and helping people transform their relationship to pain.
Unique Selling Proposition
At RESTORE, we provide a unique opportunity to work with a team of wellness professionals who work with you to create an individualized pain management plan that fits your lifestyle.
About me
Pamela J. Thomas, the owner of Fiber of Life LLC, is an integrative wellness coach, consultant, and catalyst. She is the owner of Fiber of Life LLC.
She is a Restorative Movement Practitioner, Certified Integral Postural Alignment Therapeutics Specialist, and Certified L4 EssentricsⓇ instructor focusing on providing inclusive movement experiences for those looking to get out and stay out of pain.
Pam holds a M.Div. from Union Presbyterian Seminary, a M.B.A. from the Wharton School, and a B.A. in Economics from Princeton University.