With fall just around the corner, it's time to put our creative energies into something that's going to increase the value of our homes and bring us a bit of joy! Let's delve into a few easy, weekend DIY projects that you can easily tackle for a big check off the to-do list!

1. Refresh Your Walls with a Fresh Coat of Paint

One of the easiest and most impactful ways to transform any room is with a fresh coat of paint. Whether you opt for a bold accent wall or a subtle neutral shade, painting can instantly refresh your space and set the tone for the entire room. Consider experimenting with different paint finishes, such as matte, satin, or semi-gloss, to add depth and texture to your walls.

2. Upgrade Your Bedroom with Layered Bedding

Bring fall into your bedroom by updating your bedding. Choose layered quilts, chunky knit throws, and pillows in autumn colors like burnt orange, mustard yellow, and deep reds. This cozy, inviting setup will make your bedroom the perfect fall retreat for cooler nights.

3. Install Floating Shelves for Stylish Storage

Maximize storage and display space in any room by installing floating shelves. These versatile shelves are easy to install and can be customized to fit any space and style. Use them to showcase decorative items, store books or kitchen essentials, or create a gallery wall with your favorite artwork and photos. Floating shelves add visual interest and functionality to any room, making them a must-have for DIY enthusiasts.

4. Create a Statement Wall with Peel-and-Stick Wallpaper

Transform a bland wall into a stunning focal point with peel-and-stick wallpaper. This removable wallpaper comes in a variety of colors, patterns, and textures, allowing you to unleash your creativity and personalize your space. Whether you prefer bold florals, geometric designs, or subtle textures, peel-and-stick wallpaper is a quick and easy way to add personality and style to any room.

5. Create a Cozy Nook with Layered Textiles

Turn a corner of your living room or bedroom into a cozy reading nook by layering seasonal textiles like plaid blankets, faux fur throws, and chunky knit pillows. Add a comfortable armchair, a small side table, and a floor lamp to complete the inviting space.

With a little creativity and elbow grease, you can transform your space and make it feel like new again. Whether you're refreshing your walls with a fresh coat of paint, installing floating shelves, creating a statement wall with peel-and-stick wallpaper, or creating a cozy nook, these budget-friendly projects are sure to breathe new life into your home. Get ready to roll up your sleeves and unleash your inner DIY enthusiast!

As the crisp air of fall approaches and leaves begin to change color, it’s time to prepare your home for the upcoming winter months. Proper maintenance during the fall can prevent costly repairs down the line and ensure your home stays warm and efficient. Here’s a comprehensive guide to essential fall home maintenance tasks that will help you protect your investment and create a cozy environment.

1. Inspect Your Roof and Gutters

Start by inspecting your roof for any damaged or missing shingles. Fallen leaves and debris can clog gutters, leading to water damage. Cleaning your gutters is crucial to ensure proper drainage. According to the National Association of Home Builders (NAHB), blocked gutters can result in roof damage, basement flooding, and foundation problems. Make it a habit to check your gutters and downspouts at least twice a year.

2. Service Your Heating System

Before the cold sets in, have your heating system serviced by a professional. Changing the air filter is a simple yet effective step you can take yourself to enhance the efficiency of your heating system .The U.S. Department of Energy recommends replacing filters every one to three months to improve air quality and efficiency .

3. Check Weather Stripping and Insulation

Inspect windows and doors for drafts and replace any worn weather stripping. Proper insulation helps maintain your home’s temperature, reducing heating costs. According to Energy.gov, well-insulated homes can save up to 20% on heating bills .Pay special attention to areas like attics and basements where heat loss can be significant.

4. Prepare Your Yard for Winter

Fall is the perfect time to winterize your yard. Rake leaves, trim perennials, and clean out flower beds to prepare your garden for the cold months ahead​. If you have outdoor furniture, clean and store it properly to prolong its life. Remember to also disconnect and drain garden hoses to prevent freezing and cracking​.

5. Check Your Smoke and Carbon Monoxide Detectors

As you prepare your home for the colder months, it’s crucial to check that your smoke and carbon monoxide detectors are working properly. Replace batteries as needed and consider installing new detectors if yours are over ten years old. The National Fire Protection Association emphasizes the importance of having functional detectors to ensure your family's safety.

6. Seal Cracks and Gaps

Look for cracks in your home's foundation, as well as gaps around windows and doors. Use caulk to seal these areas and prevent drafts. This simple step can help you save on heating costs and keep your home more comfortable during the winter months.

7. Organize Your Home for Seasonal Changes

Finally, take some time to declutter and organize your living space. Swap out summer clothes for winter attire, and store seasonal decorations appropriately. A well-organized home not only looks great but also helps you find what you need easily as the seasons change.

By tackling these essential fall home maintenance tasks, you’ll ensure your home remains safe, efficient, and cozy throughout the colder months. A little proactive care can go a long way in protecting your home and saving you money. For more tips and resources, visit the U.S. Department of Energy or the National Association of Home Builders.

Are you diving into the world of real estate but feeling overwhelmed by all the jargon and terminology? Don't worry – we've got you covered! In this comprehensive guide, we'll walk you through the essential real estate terms you need to know to navigate the market with confidence. From "appraisal" to "zoning," consider this your go-to resource for decoding real estate terminology and enhancing your understanding of the industry. Let's get started!

Appraisal

An appraisal is an estimation of a property's value conducted by a licensed appraiser. Lenders typically require an appraisal to ensure that the property's value supports the loan amount.

Closing Costs

Closing costs are fees and expenses incurred during the closing process of a real estate transaction. These may include loan origination fees, title insurance, attorney fees, and more.

Down Payment

The down payment is the initial payment made by the buyer toward the purchase price of a property. It is typically expressed as a percentage of the total purchase price, with higher down payments often resulting in better loan terms.

Escrow

Escrow is a neutral third party that holds funds and documents during a real estate transaction until all conditions of the sale are met. This includes the transfer of title and disbursement of funds.

Fixed-Rate Mortgage

A fixed-rate mortgage is a type of mortgage loan with an interest rate that remains constant for the entire term of the loan. This provides borrowers with predictable monthly payments.

Home Inspection

A home inspection is a thorough examination of a property's condition, typically conducted by a licensed home inspector. It assesses the structural integrity and safety of the property and identifies any potential issues or defects.

Multiple Listing Service (MLS)

The Multiple Listing Service is a database used by real estate agents to share information about properties for sale. It provides comprehensive listings of available properties and facilitates cooperation among agents.

Pre-Approval

A pre-approval is a preliminary determination by a lender of how much a borrower can afford to borrow for a mortgage. It is based on factors such as credit history, income, and debt-to-income ratio.

Title Insurance

Title insurance protects homeowners and lenders against financial loss due to defects in the title of a property. It ensures that the property's title is free and clear of any liens or encumbrances.

Zoning

Zoning refers to regulations established by local governments that dictate how land can be used within specific geographic areas. Zoning laws typically designate areas for residential, commercial, industrial, or mixed-use purposes.

Armed with this knowledge of essential real estate terms, you'll be better equipped to navigate the complexities of the real estate market with confidence. Whether you're a first-time homebuyer, seasoned investor, or aspiring real estate professional, understanding these key terms is essential for success. So, bookmark this guide for future reference, and never feel lost in real estate jargon again!

Business owners and changemakers-have a seat-It's about time we have a heart-to-heart about protecting your grind. Whether you’re building community through a nonprofit, transforming lives in the beauty industry, or running a business from your couch, the right insurance coverage can make or break your business.

I’m breaking down general liability and professional liability insurance, who needs what, and how to make sure you’re covered like a true Jefa/Jefe (Boss). 

Let's dive into General liability insurance. This is your business safety net—it catches you when unexpected things happen. It can protect you from:

• Injuries: A guest slips at your fundraiser, beauty event.
• Property Damage: You accidentally ruin someone’s equipment during a client meeting or event.
• Advertising Claims: Someone claims your branding or advertising infringes on their rights.

If your business involves hosting events, selling products, or interacting with the public, this coverage isn’t just nice to have—it’s non-negotiable. Think about these scenarios: 

• Nonprofits hosting fundraisers, community events, or volunteer projects.
• Beauty Pros like estheticians, makeup artists, or salon owners who see clients in person.
• Product-Based Entrepreneurs who sell goods online or at pop-ups and markets

Now, let's talk about Professional liability insurance.  When your business includes advice, services, or expertise that could potentially cause financial harm to someone, professional liability is A MUST  for anyone offering specialized knowledge or services. This includes to the following services: 

• Consultants: Whether you’re a business strategist or a branding pro, if a client claims your advice cost them money, you’re covered.
• Finance Professionals: From tax prep to wealth management, this protects against claims of errors, omissions, or bad advice.
• Beauty Industry Professionals: If a client alleges a treatment or service didn’t meet expectations and they lost money or time as a result. 

Insider Tips, Proven Techniques, and Hidden Gems for Small Businesses Using Canva Pro

In the world of social media marketing, visual content reigns supreme. For small business owners, creating eye-catching graphics is essential to stand out from the competition. Canva Pro is a powerful tool that can simplify this process, offering a suite of features designed to enhance your design capabilities. Here, we explore insider tips, proven techniques, and hidden gems within Canva Pro that can help small business owners create stunning social media content effortlessly.

Insider Tips for Maximizing Canva Pro

1. Utilize the Brand Kit
   One of the standout features of Canva Pro is the Brand Kit. This tool allows you to upload your brand's logos, set color palettes, and choose fonts that reflect your business's identity. By doing this, you can ensure consistency across all your social media posts, which is vital for brand recognition. When you create a new design, simply apply your brand elements with one click, saving you time and maintaining your brand’s cohesive look.

2. Take Advantage of Magic Resize
   In today's digital landscape, your content needs to fit various social media platforms perfectly. The Magic Resize tool in Canva Pro allows you to create one design and automatically resize it for different platforms like Instagram, Facebook, Twitter, and LinkedIn. This feature not only saves time but also ensures that your visuals are optimized for each platform’s specifications, improving your chances of engagement.

3. Explore Templates for Social Media
   Canva Pro provides an extensive library of professionally designed templates tailored for social media. These templates cover a wide range of industries and purposes, from promotional posts to quotes and stories. Instead of starting from scratch, browse through these templates to find inspiration or a base that you can customize. This will help you create visually appealing posts quickly and efficiently.

Proven Techniques for Effective Social Media Design

1. Incorporate Eye-Catching Visuals
   Use high-quality images and graphics to capture attention. Canva Pro offers access to a vast library of stock photos, illustrations, and icons. When selecting images, choose ones that resonate with your audience and complement your message. Additionally, use Canva’s editing tools to enhance these visuals—adjust brightness, contrast, and saturation to make them pop.

2. Maintain Consistent Branding
   Consistency is key in social media branding. Use similar colors, fonts, and styles across all your designs. This not only reinforces your brand identity but also creates a recognizable aesthetic that followers will associate with your business. Canva Pro's Brand Kit helps streamline this process, ensuring you never stray too far from your established look.

3. Leverage Animations and Videos
   Adding animations and video content to your posts can significantly increase engagement. Canva Pro allows you to animate text and elements within your designs or create video posts directly in the platform. Use animations sparingly to highlight key information or to create dynamic content that stands out in crowded social feeds.

Hidden Gems in Canva Pro

1. Content Planner for Scheduling Posts
   One of the most valuable yet often overlooked features in Canva Pro is the Content Planner. This tool enables you to plan, create, and schedule your social media posts all in one place. By visually organizing your content calendar, you can ensure that you’re consistently posting and can align your posts with upcoming events or promotions. This feature helps you maintain a steady flow of content, keeping your audience engaged.

2. Customizable QR Codes
   QR codes are making a comeback, and Canva Pro lets you generate them easily. You can create QR codes that link to your website, a specific landing page, or even a promotional video. This can be particularly useful for print materials, helping to bridge the gap between offline and online marketing efforts. Customize the color and design of your QR code to match your branding, making it visually appealing while still functional.

3. Collaboration Features
   For small business owners working with a team, Canva Pro’s collaboration features are a game-changer. You can invite team members to edit designs, leave comments, and share feedback in real time. This streamlines the design process and ensures that everyone is on the same page. Whether you’re working on social media graphics, marketing materials, or presentations, collaboration in Canva Pro can lead to more polished and professional results.

Final Thoughts

Canva Pro is an invaluable resource for small business owners looking to enhance their social media presence. By utilizing insider tips, proven techniques, and hidden gems within the platform, you can create stunning visuals that capture your audience’s attention and promote your brand effectively. From maintaining a consistent brand identity to leveraging advanced features like the Content Planner and animations, Canva Pro equips you with the tools necessary for social media success. Embrace these tips and techniques, and watch your social media engagement soar!

Do you ever wonder why some businesses effortlessly attract media attention? Are you unsure of how to begin gaining coverage for your business? You’re not alone. We often get questions from business owners seeking advice on how to get noticed by the media.

Media coverage is essential for brand visibility, and we’re here to guide your success.

Expect valuable insights, actionable tips, and empowering guidance to capture media opportunities and leave your mark.

Share your questions and topics; we’re here to support you at every turn!

What is media pitching, and why is it important for my business?

Media pitching strategically connects you and your business with journalists, editors, and news platforms by presenting ideas and information for stories. Persuasive pitches can garner meaningful coverage and boost your brand presence and credibility. Effective pitching understands journalist preferences, builds relationships, and adapts to current trends.

Pitching is an ongoing process and success requires research, finesse and audience awareness.

Five Considerations for Successful Media Pitching

Media pitching can be a powerful tool to get the word out about your business. You can boost your media outreach efforts and increase the likelihood of securing valuable media coverage for your brand by learning about these five key aspects of media pitching.

Research and Targeting: Identify the most relevant media outlets, journalists, and influencers in your industry or niche. Take the time to understand their interests, beats, and audience demographics. By tailoring your pitches to align with what they care about, you’ll catch their attention and pique their interest.

Value Proposition and Storytelling: The media landscape is competitive. Clearly state your business’s unique value proposition. What sets you apart from the rest? Craft a compelling and engaging story around your brand, highlighting what makes it special, innovative, or meaningful. Try to lead with a human-interest angle – stories that tug at people’s heartstrings are more likely to be considered by journalists.

Materials and Resources: Press releases, high-quality images, videos, and other relevant resources should be readily available for journalists to use. Providing these assets makes it easier for them to create valuable content and increases the likelihood of your story being featured.

Professional Communication and Assistance: Always use a professional and respectful tone. Write a subject line that captures the essence of your pitch, and in the body of the email, be clear, concise, and avoid jargon. Journalists are busy – respect their time and be prompt in responding to any inquiries or requests.

Relationship Building: Building strong and genuine relationships with journalists is a game-changer. Go beyond pitch-related interactions and engage with them on a personal level. Follow them on social media and share their work when appropriate. By establishing trust and credibility, you increase the chances of them being interested in covering your future stories.

Bonus Tip: Timing!

Timing is everything in media pitching. Keep an eye on current events, seasons, and trends, and write your pitches accordingly. A timely and relevant story is more likely to catch the media’s attention and lead to coverage.

Remember, media pitching is an ongoing process that requires patience, adaptability, and a willingness to learn and improve. By building a strong media presence, you can boost brand awareness, establish credibility, and foster business growth.

Not every pitch will result in coverage. By implementing these five key aspects of pitching, you’ll boost your chances of securing valuable media coverage for your brand.

If you want to know more about media relations and how it can work for your organization, email me at becky@myhartcomm.com  

More than 306 billion emails are sent and received each day. And companies have reported that they make $36 for every U.S. dollar they spent on email marketing. However, this success would not be possible if marketers applied a one-size-fits all model to their marketing communications. The most effective strategies for email marketing campaigns apply customer segmentation, personalized messaging, and triggered automation sends. The goal of email marketing is to reach the right customer with the right message at the right time.

We’ve gathered 12 must-have campaigns for your existing customer base to grow revenue, loyalty, and retention.

Onboarding

1. Welcome Emails: Crafting First Impressions

As soon as you have converted your prospect into a customer, it is time for you to ensure they don’t experience buyer’s remorse. This first automated message welcomes them to your brand and reinforces the value of their purchase decision. Use this communication to explain important next steps, the value of your product or service, and what they can expect from your future marketing communications.

Consider including information about any warranties or guarantees that come with their purchase, as well as any additional resources or support that may be available to them. This will help to build trust and instill confidence in your brand.

2. Customer Onboarding Series

For more complex products, consider a series of onboarding emails to ensure users are getting the most out of their purchase.

Determine the most important steps of the lifecycle journey where a customer will achieve the most value from your service or where they are most likely to run into obstacles. By doing so, you can increase customer engagement and retention, and reduce churn rates. These campaigns should be personalized based on demographic factors, customer behavior and tier level of their purchase. Prioritize the features they need to activate, and send reminders, educational videos, downloadable resources, and infographics.

3.Social Proof Emails: Building Trust

Social proof is a powerful tool that can help you establish credibility and trust with your new customers. By showcasing positive testimonials, reviews, case studies, or usergenerated content, you can show your new customers that they are in good hands and that others have had a positive experience with your product or service. This can help to alleviate any doubts or concerns they may have and make them more likely to make a purchase or work with you in the future. When creating social proof emails, it's important to keep in mind the tone and messaging of your brand. You want to showcase your customer's positive experiences without coming across as a sales message.

4. Feedback Surveys: Enhancing the Experience

Early in the lifecycle is a key moment to get a pulse for how things are going. Collecting customer feedback is vital for improving your products and services. Create targeted feedback surveys to understand your audience's preferences and pain points. Use this information to refine your offerings and demonstrate that you value customer opinions. And for negative feedback, be sure your customer success team reaches out to solve the problem. Consider implementing a customer feedback program that rewards customers for sharing their thoughts and ideas. By prioritizing customer feedback, you can build a loyal customer base and continuously improve your business.

Engagement

5. Newsletter Campaigns: Engaging Content for Subscribers

Keeping your audience informed and engaged is the primary goal of newsletter campaigns. Newsletters provide an excellent platform to share valuable content, industry updates, special events, and exclusive offers. Ensure a consistent schedule and relevant content to maintain subscriber interest. Your newsletter content should aim to be informative, creative and engaging. Consider including articles, infographics, videos, or podcasts that your users will find valuable. You should also consider including interactive elements such as polls, quizzes, or surveys. This will provide valuable insights into your subscribers' preferences and help you tailor your content to their needs.

6. Product Announcements:  Presenting New Features

Showcase your latest upgrades through targeted product announcement emails. However, not every update warrants an announcement to avoid annoying users. For instance, smaller bug fixes can be silently updated without an email, while significant changes like product redesigns or feature additions require a communication. Announcing product updates can help boost user engagement, drive feature discovery and adoption, and enhance customer loyalty.

7. Event Invitations: Driving Attendance

Whether it's a webinar, product launch, or in-person event, use compelling emails to drive attendance. Consider offering early access, VIP seating, or special perks to those who RSVP early.

8.Holiday Promotions: Capitalizing on Festive Seasons

Leverage the holiday spirit to boost sales and engagement. Plan and execute holiday-themed email campaigns that align with your brand. This approach allows you to connect with your audience during peak shopping seasons. To make the most out of holiday promotions, it's important to start planning early and create a cohesive strategy that aligns with your brand's values and messaging. Additionally, make sure to incorporate festive visuals and messaging in your email campaigns and social media posts to create a sense of excitement and urgency.

Cross-Sell and Upgrade

9. Limited-Time Offers: Creating Scarcity

Implementing limited-time offers can be a powerful tool in your email campaigns. Leverage the psychological power of scarcity by crafting compelling messages that emphasize the exclusivity and time-sensitive nature of the promotion. By doing so, you can create a sense of urgency and drive conversions.

10. Complementary Products: Maximizing Revenue

Encourage additional purchases by implementing cross-sell and upsell campaigns. Recommend complementary products or upgrades based on customers' previous purchases. Use look-a-like data from other customers to determine the likelihood of a similar upgrade.

11. Abandoned Cart: Recover Sidetracked Customers

Cart abandonment is a common issue, with various reasons for why consumers may leave your site without completing their purchase. It could be due to competition from other vendors, wanting to wait for a sale or coupon code, shipping preferences or perhaps they were simply sidetracked. Combat this by implementing effective abandoned cart emails. Start by sending a sequence of emails, with the initial message not offering a discount. Then, follow up with attractive incentives in subsequent emails to re-engage the customer and encourage them to complete their purchase.

12. Birthday or Anniversary Emails: Build Customer Loyalty

Sending a birthday or anniversary email to your customers is a simple yet effective way to show them that you value their business. By personalizing the message and offering a special discount or exclusive perk, you not only make them feel appreciated, but you also increase the chances of them returning to make a purchase. You can also use birthday rewards to test different offers such as 20% off vs $10 off or free shipping.

In Conclusion

Integrating these diverse email marketing campaigns into your strategy can enhance customer engagement, drive sales, and build lasting relationships. Tailor your approach based on your brand, industry, and the preferences of your audience to maximize the effectiveness of your email marketing efforts.

At Fayre Marketing, we partner with businesses to drive revenue, customer retention, and loyalty through email marketing. Grow your email list and boost engagement with an award-winning email marketing consultant. We start by analyzing the needs of your customers to build a personalized email communications strategy to onboard, engage, retain, and grow your customer base.

Let's chat about customer-centric marketing, a game-changer that puts your customers at the heart of all your marketing moves. We're diving into the nitty-gritty in this ultimate guide – from understanding the foundations to practical tips for weaving it into your company's DNA. Let's dive into the world of customer-centric marketing.

Step 1: Walk a Mile in Your Customer's Shoes

One of the first steps in infusing customer-centricity into your company is to adopt a mindset that places the customer front and center. This involves putting yourself in your customer's shoes and viewing your business from their perspective. By doing so, you can gain valuable insights into their needs, pain points, and expectations, which will allow you to tailor your marketing efforts accordingly.

For example, if you run an e-commerce store, consider the entire customer journey, from browsing products to making a purchase and receiving support. Are there any bottlenecks or pain points along the way? By addressing these issues, you can create a seamless and enjoyable experience for your customers.

Step 2: Building Solid Customer Relationships

Listening is the secret sauce. Actively ask for feedback through surveys, social media, or direct chats. By listening and responding to their concerns, you can build trust and show that their opinions matter. Transparency is another vital aspect of building strong customer relationships. Be open and honest about your business practices, pricing, and policies. This transparency builds trust and fosters long-term loyalty.

And here's the kicker: personalization. Customize communications based on customer preferences, past behavior, location, demographics, and more. Show your clients they're not just a number, but unique individuals.

Step 3: Long-Term Metrics for Customer Marketing Impact

Sure, short-term metrics matter, but let's talk long-term. Customer lifetime value (CLV) measures the total revenue a customer generates throughout their relationship with your business. By analyzing CLV, you can identify your most valuable customers and allocate resources accordingly. This metric also helps you understand the return on investment for acquiring and retaining customers. NPS measures customer loyalty and satisfaction by asking customers how likely they are to recommend your business to others. 

Step 4: Creating Unforgettable Experiences

Personalized interactions are a powerful way to create memorable experiences. Take the time to understand your customers' preferences and tailor your interactions accordingly. Use their names, remember their previous interactions, and offer personalized recommendations. These small gestures make customers feel valued and appreciated.

Surprise rewards and incentives can also make a lasting impression. Consider implementing a loyalty program that rewards customers for their continued support. Surprise them with exclusive offers, discounts, or personalized gifts. These unexpected rewards create a sense of delight and strengthen the bond between your brand and your customers.

Step 5: Optimize Your Website for a Smooth Ride

In the customer-centric world, your website is the tour guide. Make it user-friendly, intuitive, and mobile-responsive. Smooth navigation equals happy customers, leading to higher engagement and conversions. Regularly test offers, landing pages, calls to action, and button color to determine what format is best for performance.  Use urgency, such as limited-time offers, to drive sales. In addition, make sure you provide information that may stall a purchase decision, such as return policies, shipping methods, and money-back guarantees.

Step 6: The Content Marketing Power Play

Content is the MVP. Whether it's blogs, videos, or social media magic, create content that speaks to your customers' needs and interests. Be the trusted resource they turn to. This approach establishes expertise, promotes brand awareness, and keeps your company top of mind when it's time to make a purchase. Brand storytelling is a great way to connect with your audience. A brand story is a summary of your company’s history, mission, and core values, with a descriptive narrative that brings it to life.

Step 7: Elevate Your Customer Support Game

Customer support is your ace. Resolve issues pronto, show commitment to satisfaction through live chat, phone support, or self-service options. Invest in a rock-solid support system and watch customer loyalty soar. Marketing should be glued to the hip with customer support specialists so that they have a pulse on what customers are experience - both positive and negative. Those positive interactions can become case studies, testimonials, and customer advocates. Negative experiences offer an opportunity for marketing to improve communications, education, offers, and more.

Mastering the Art of Customer-Centric Marketing

To master this art, understand your customers inside out. Infuse customer-centric culture in every corner of your company, measure long-term metrics, and sprinkle in memorable experiences. It's the winning formula in today's competitive arena.

And hey, if you need a hand boosting customers and ROI, give Fayre Marketing a shout. We've got your back! 🚀

I don't know about you, but it feels like every day I have less and less time available. This is what my day looks like if I don't prepare a healthy, quick grab and go breakfast!

I wake up early, blearily seeing that I barely have enough time to grab a quick coffee and a granola bar. 

Sit at my desk, surrounded by emails and meetings, with people demanding my attention while trying to get my own work done, fueled by another 1-2 coffees. Lunch rolls around, and I grab whatever is fastest (which I know isnt the best for my healthy or energy, but I don't have time!) 

As afternoon rolls in, the fatigue and stress take over, leading to snacking on sugary foods while trying not to fall asleep. My afternoon is unproductive and unfocused, leading to a bit of a panic for what I won't be able to finish, and knowing the next morning I'll have to play catch up. Again

By the time my day is done, I'm too exhausted both mentally and physically to cook a nutritious meal and opt for takeout of convenient packaged foods. I'm starving from a day of coffee and snacks and end up overeating and I know it. But I can't seem to stop myself

I stay up too late from all the sugar and caffeine (and possibly a glass of wine to help with stress!)

The next day the whole cycle starts over again. 

Am I alone in this?! I don't think so. I talk to women every day who struggle with this same cycle. 

Change Your Morning, Change Your Day with these Quick and Healthy Breakfasts!

This could be avoided with some key, targeted preparation. And, since this is a nutrition newsletter I'm going to tackle this from a nutrition perspective

If I'd had nutritious breakfast, lunches and snacks ready to go, I wouldn't feel this way. I'd be ready for the morning, have less coffee to keep going since I'd have real food, and the afternoon slump wouldn't occur because lunch would be nutrient dense and not just convenient carbs. 

Stress would be lower too, because I wouldn't have to choose what to eat. It would be just as quick and convenient, but I'd know that I was eating foods that fueled my body. 

 The next day I wouldn't be so behind either. I'd get more done, and feel good when I stopped work for the day. 

The sacrifice here is taking the time to plan and prep your meals. We take this to be a daunting task but it doesn't have to be! 

I prep my breakfast and lunches for the whole week in about an hour. It makes everything go SO much smoother!  

This is a tough meal for most of us. Mornings are crazy, especially if you have kids that you're trying to get ready in addition to yourself! 

My recommendation is to have the same breakfast every day. Variety is great - but if we are trying to go for convenience and ease, its going to make it much harder. You can change up flavors, sauces or toppings to vary it up if you like. But having the same breakfast each morning will make this way easier

All of these breakfasts are ready to literally grab and go!

Grab and Go Breakfast: Protein Pancake Dippers

1. Kodiak cake high protein pancake, cut into slices

2. Hard boiled eggs

3. Orange (can use any fruit)

4. Powdered peanut butter mixed with water*

   *Powdered Peanut butter is higher in protein and lower in fat than regular peanut butter. Also its easier for dipping pancakes into because its a bit more liquidy

If you need little jars or bowls for sauces, yogurt, protein powder, or snacks, I recommend these on amazon. They have lids or are cute without them! We’ve had these for 4 years now and they are still holding up great.

Quick Heat and Eat Breakfast: The Egg Bake

I make this every week for both my husband and myself, so we BOTH have breakfast for the week ready to go. I vary the seasonings from week to week, usually Mexican or Italian. 

To make this truly grab and go, make it into a breakfast sandwich with a bagel thin, english muffin or toast. Or you could just wrap it in tinfoil! 

Easy Healthy Breakfast: Protein Overnight Oats

The key here is to make sure that you have some kind of protein, I recommend protein powder. When you look up recipes there are a ton that are pure carbs and that's not going to get you the energy you need. 

1. Old fashioned Oats, uncooked

2. Your fave milk (equal volume to oats)

3. 1 scoop Protein powder

4. 1-2 Mix ins

5. Mix, cover and refrigerate for at least 2 hours (ideally overnight)

Mix in Options:

• Chia seeds (fiber!)

• Fruits

• Chocolate chips

• Coconut flakes

• Nut butter

• Peanut butter powder (higher in protein)

• Cocoa Powder

My favorite overnight oat combos:

1. Chocolate protein + nut butter = pb cup

2. Vanilla protein + berries = berries and cream

3. Lemon protein + raspberries + chia seeds = delicious

For more ideas, get my free Grab & Go Guide for Busy Women. Inside are quick meal prep recipes, as well as grab and go and fast food options. Link here! 

WHAT PEOPLE HATE ABOUT NETWORKING GROUPS

By Kathy Bowersox, M.Ed., LPBC, LMEC

Although there are many marketing strategies for growing your business, small business owners get most of their business through word-of-mouth marketing.  In fact, when BusinessKnowHow.com ran a marketing survey a few years ago, the majority of respondents indicated that the marketing methods they were using included networking (68.8%) and referrals (54.3%). Another study reported in Forbes stated that 78 percent of startups say networking is vital to their entrepreneurial endeavors. One of the best ways to grow your business in this manner is through getting involved in formal business networking groups.

Networking groups can be a valuable tool for business owners looking to build relationships, generate referrals, and grow their businesses. However, not all networking groups are created equal!  There are a number of common complaints that people hate about networking groups, including:

1. HIGH-PRESSURE SALES TACTICS:  Some business networking groups place a heavy emphasis on generating business referrals for other members every week, which can create a sense of pressure and obligation to refer business.  Referrals are an essential element of business networking groups, but the focus should be on building the relationships that will bring you consistent referrals and partnering with people to whom you can consistently refer.
2. TOO MUCH EMPHASIS ON SOCIALIZING:  While networking groups can provide opportunities for socializing and building relationships, some people may find that there is not enough focus on business and professional development.  If you don’t spend any time focusing on each others’ businesses, you won’t be able to refer quality clients and referral partners to the others in the group.
3. SAME OLD BORING AGENDA EVERY SINGLE MEETING:  Most networking groups follow the same agenda every week that is, in reality, not designed for the group members, but for the visitors.  These agendas usually include each member sharing their elevator speech, which is a huge waste of time, since all group members already know each other and what each member does.  Not only is this kind of agenda boring, leading members to tune out, but also, it does not leave time for actually networking, where members are building their relationships and learning more about each others’ businesses on a deeper level.
4. TOO MUCH DIVERSITY:  Most networking groups allow anyone with a pulse and a credit card to join and they do not vet members for suitability for the group based upon many factors, including length of time in business, success of business, type of business (lifestyle vs. full-time, MLM, or direct marketing). As a result, often, more established and successful business owners are not networking with their peers and are not getting the consistent referrals they need to grow.
5. TOO MUCH FOCUS ON THE ORGANIZER:  Some networking groups may be overly focused on the organizer or leader (who is usually not a professional, but a volunteer who will rotate out in a few months), which can create a sense of the group being all about the organizer, instead of being focused on the members and growing their success.
6. TIME COMMITMENT:  Most networking groups require a significant time commitment, with mandatory, frequent meetings and events, which can be challenging for busy entrepreneurs.  Quality of meetings is more important than quantity.
7. LACK OF ENGAGEMENT:  Some networking groups may have a high turnover rate or a lack of engagement from members, which can limit the opportunities for building relationships and generating business referrals.  An active, dynamic group will grow your business the fastest.
8. CONFLICT WITH MEMBERS OR LEADERSHIP:  Personal conflicts or disagreements with other members or leadership can make a networking group an uncomfortable or unwelcoming environment, leading members to leave.  Additionally, cliques are formed in many networking groups, leaving those outside the clique outside the action and feeling as if they are not fully part of the group, which also leads to members not being as engaged and often leaving those groups.
9. POOR ORGANIZATION OR COMMUNICATION:  Some networking groups may have poor organization or communication, which can lead to confusion and frustration for members.  It is important that all members can stay connected, communicate, and refer easily between meetings.
10. INADEQUATE TRAINING OR SUPPORT:  Some networking groups may not provide adequate training or support for members, which can lead to members not making full use of the opportunities in the group and limit the opportunities for professional development and growth.
11. LACK OF TRANSPARENCY OR ACCOUNTABILITY:  Some networking groups may lack transparency or accountability in their operations, which can create distrust among members and limit the opportunities for collaboration and referral generation.

Ultimately, these issues result in a lack of overall value for many networking groups.  Additionally, many of these groups provide no additional value outside of meetings.  If a networking group does not provide enough value in terms of business referrals, professional development opportunities, or connections, members may feel that their time and money are better spent elsewhere.  These are the reasons people leave networking groups!

Networking groups can be incredibly valuable for building professional relationships and generating business referrals, but they can also have many drawbacks.   Overall, people leave business networking groups when they feel that the group is not meeting their needs or expectations, whether in terms of value, time commitment, leadership, or organizational issues.  When considering joining a networking group, it's important to carefully evaluate its structure, goals, and culture to ensure that it aligns with your professional needs, values, business level, and goals.

Network In Action (NIA) was created to address these many issues that business owners hate about traditional networking groups and more.  NIA is not your grandmother’s networking!  Our groups are designed as business growth groups in which you have the opportunity to grow the success of your business through training, coaching, relationship building, masterminding, and of course networking and referrals with successful business owners who are looking to scale their growth. 

If you are looking for a networking group in which you won’t have the above problems and where you can network with grownups to grow your business, NIA Business Force is for you!  Our goal is to help you grow your business and make your life as easy as possible.  We are exclusive, in that we only offer invitations for membership to already successful businesses looking to scale.  If you would like to learn more about how we can help you grow, visit www.NIABusinessForce.com and apply to join today!

Kathy Bowersox, M.Ed., LPBC, LMEC                                                                                                                                                                713-899-8615

©NIABF 2023, All Rights Reserved                                                                                                                                       kathy@networkinaction.com