Many people feel exercising and working out has to be about extremely hard training sessions and drowning in sweat. This is not the case. Most people just need a smart training plan for their goals and their current capabilities.
GrimStrong Fitness helps people improve the way they feel, perform, and look without 'beat down' workouts or crazy diets so that they have the energy & strength they need to be at their best.
I do what I do so you have the capability to go do what you want, when you want, without any limitations. When I can help someone experience this, it brings me great satisfaction.
Born and raised in Houston/Missouri City, Tx. Went to Texas State University and graduated in 2009 with a Bachelors of Exercise & Sport Science. I was on the football team as a linebacker from 05-07. I'm a married man with two boys (age 4& 5). I enjoy watching sports, fishing, and spending time with my family.