I have been involved in the fitness industry for over 30 years. I have worked in clubs, owned clubs, and have developed my own personal training and nutrition systems. I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. and have been an instructor for the WITS (World Instructor Training Schools) certification programs. I have also been the director of the personal training program at Ashmead College Northgate and carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of Sports Medicine), WITS (World Instructor Training Schools), and the NSCA-CSCS (National Strength Coaches Association). I have worked with people of all ages, backgrounds, and goals.