Barbara Gelberd Introducing The Gyrotonic Method

Barbara Gelberd is a gyrotonic teacher and the owner of Movement Studios in Columbia South Carolina. In this discussion, Scott and Barbara discuss the history and motivation for opening The Movement Studio. Barbara describes the difference between the gyrotonic method and traditional Pilates and Yoga. She introduces the machinery that is used in her method and what they are designed to target in their usage. She goes over some of the motions that are exercised in her sessions. She introduces gyrokinesis and how it works.

Finally, Barbara describes her experience Networking with Network In Action and how it’s been working for her.

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Network In Action administrator.